Tulsi : Benefits, Uses And More-Ayurvedicare

Tulsi plant
Tulsi plant

What Is Tulsi ?

One of the best parts of herbs is some of the most powerful herbs Already in your home.The use of plants for healing dates back to ancient times.Tulsi is used as herb for ancient times.

Tulsi (Occimum tenuiflorum) is known as a sacred plant because Hinduism considers Tulsi to be a sacred plant. Tulsi is a plant known for its therapeutic properties. Tulsi is used in Indian homes as a medicinal herb to cure various illnesses.Tulsi is used as ayurvedic medicine from ancient time.

Holy Tulsi plant
Holy Tulsi plant

Tulsi is used to treat a variety of illnesses, including common colds, heart disease, headaches, upset stomach, and kidney stones. Tulsi plants protect against mosquitoes, flies and insects. It also helps fight malaria fever.

    1.Benefits Of Tulsi :

    Although quality research on Tulsi is limited, some studies suggest that Tulsi may offer multiple benefits to skin, hair, eyes, and premature aging, including:

    1.Tulsi benefits for skin:

    Tulsi leaves
    Tulsi leaves

    Tulsi can be beneficial to acne due to its antibacterial properties.Acne occurs when the hair follicles on the skin become clogged and infected with bacteria. For acne-prone skin, antibacterial ingredients such as Tulsi can be used to prevent pimples. 

     The study found that applying Tulsi to the skin provides a powerful antioxidant effect on the skin, leading to healthy skin aging.Antioxidants are an essential part of the care of aging skin because they reduce the production of free radicals. Free radicals are called to create oxidative stress. This damages skin cells and causes fine lines and wrinkles.

    Tulsi's antioxidant properties may also help fight pigmentation.Antioxidants reduce the production of free radicals and combat oxidative stress. This may reduce pigmentation.

    2.Tulsi benefits for hair :

    Tulsi tea
    Tulsi tea

    If you want to show off your long, shiny and healthy hair, you need basil. 

     In Ayurveda, Tulsi has been used to prevent hair loss and thinning, and to improve hair thickness. It is believed that Tulsi's anti-inflammatory components can stimulate the scalp. Tulsi's antifungal properties can help dandruff if the cause is a fungus. 

    Tulsi is considered an important ingredient in herbal remedies for hair loss. Mix a handful of crushed Tulsi leaves with regular hair oil. Tulsi has a positive effect on hair by rejuvenating hair follicles and strengthening roots, which suppresses hair loss. This herbal treatment also increases blood flow to the scalp and keeps it cool.

    3.Tulsi benefits for eyes :

    Basil oil
    Basil oil

    Your eyes are exposed to a lot of dust and pollution every day. Therefore, most people develop eye problems and Tulsi acts as an immediate cure for eye problems. Tulsi helps calm the eyes. Tulsi leaves placed overnight in boiling water can be used to wash the eyes. Tulsi eyewash can also reduce the strain on your eyes. It soothes your eyes and gives you a feeling of relaxation. Tulsi Eye Wash also helps prevent many other eye problems such as conjunctivitis and holy basil.

    4.Tulsi benefits for weight loss:

    Indian medicinal plant
    Indian medicinal plant

    Tulsi is a natural ingredient that helps you lose weight. If you are wondering how to burn fat fast and without side effects, you should choose to drink Tulsi tea. Two cups a day makes a difference. You should also keep in mind that drinking Tulsi Tea works more efficiently only when you exercise. Tulsi Tea can be slimmed down without exercising, but exercising speeds up the process. There are several ways Tulsi can help you lose weight. 

      Tulsi tea controls metabolism and helps the body absorb important nutrients. Tulsi tea helps strengthen the digestive system. This is important for losing weight quickly. Tulsi tea has no calories, which increases stamina.

    5.Tulsi benefits for premature aging:

    Tulsi plant pot
    Tulsi plant pot

    Tulsi is used as an excellent antioxidant that protects the body from premature aging. Tulsi tea help you looks young and helps prevent premature aging. Tulsi found that vitamin C, vitamin A, and phytonutrients help younger skin.

    2.Uses Of Tulsi :

    Tulsi uses
    Tulsi uses

    Tulsi has numerous uses. Tulsi is used  to cure normal fever and malaria fever. Tulsi leaves are used to treat heart disease, fever, colds, headaches, upset stomach, and kidney stones. Tulsi helps treat asthma. It is also used as an herb to treat the thyroid gland and diabetes. 

     Tulsi plants are used to protect against mosquitoes, flies and insects. Tulsi leaves are used to treat skin problems such as acne, acne and premature aging.

      Tulsi is commonly used  in Ayurvedic and naturopathic medicines. It helps to heal the human body naturally. Tulsi is used  as an antipyretic and fragrance herb. It is used to treat common illnesses in the ancient Ayurvedic health -care system.

    3.Side Effects Of Tulsi :

    1.Not good for diabetic patient :

    In various studies show that Tulsi can lower blood sugar levels. However, if someone is already taking diabetes medications, taking Tulsi leaves may be more effective and may result in too low a sugar content.

    2.Tulsi is bad for anticoagulants :

    Herbs are known to thin blood. It's a good home remedy for those who don't want to take medicine for the same purpose. However, people who are already taking medicines can have a negative impact on their health while taking Tulsi. Do not take if you are taking medicines.

    3. Not suitable for pregnant women :

    Tulsi leaves can adversely affect the health of pregnant women and their embryos. In severe cases, it can even lead to miscarriage. Herbs can cause uterine contractions, which can be dangerous. 

     Studies against the use of Tulsi during pregnancy do not provide sufficient evidence. However, experts advise women to forgo Tulsi for safety.

    Frequently Asked Questions:

    Q.1 Are Basil and Tulsi same ?

    Ans.Tulsi and basil are not same plants. The plant name of Tulsi is Occimum tenuiflorum, and the plant name of basil is Occimum basilicum. Both Tulsi and Basil belong to the Lamiaceae family, but Tulsi is called basil by most consumers around the world.

    Q.2 Why do Hindus keep Tulsi ?

    Ans.In Hindu culture, Lord Vishnu is believed to be pleased when worshiped by Tulsi or garland made out of Tulsi leaves. Keeping this plant at home can bring good luck and prosperity.

    Q.3 Why is Tulsi keep outside the house ?

    Ans.Tulsi plants are thought to absorb toxic gases such as sulfur dioxide, carbon dioxide and carbon monoxide from the air. Plants produce a pleasant scent that keeps the environment fresh.

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